Wednesday, November 14, 2012

Shaved Brussels Sprouts & Pomegranate Tricolor Quinoa

As soon as I saw the package of shaved brussels sprouts at Trader Joe's I knew I wanted to try something fun with them. My first thought was to substitute them for spinach in a dip, but since every time I bought a bag, it went bad before I could make one, I took it as a sign it wasn't meant to be.

This shaved brussels sprouts and pomegranate tricolor quinoa is so versatile, and is perfect for a fall dinner party, or your Thanksgiving meal. It's a great main dish for vegetarians and vegans, and makes a nice side for the meat-eaters at the table. It's also gluten-free, and packed with protein because of the quinoa. You can serve it on it's own or over cubes of roasted butternut squash.

Tricolor quinoa can be slightly more expensive than regular quinoa, but it's totally worth it, because it gives a dish an added depth of flavor and texture.

{To prepare the butternut squash, preheat the oven to 450 degrees. Cut the squash in half, scoop out the seeds, liberally coat with olive oil followed by kosher salt. Bake cut-side up for 45 minutes or until soft. Peel the skin off, and cut into sections}


This dish lends itself to a good amount of personalization. I like it with a few sprinkles of a finishing salt, such as a pink himalayan, but you can also add a few pinches of dill on top before you serve it. If you prefer a sweeter dish, add about a teaspoon of sugar after you add the brussels sprouts and before the quinoa. It will bring out the bussels sprouts flavor a little more, esxpecially if you happen to get a bag that is a little bit on the bitter side.

Shaved Brussels Sprouts and Pomegranate Tricolor Quinoa
by Michelle Maskaly, The Adirondack Chick

1 cup tricolor quinoa {rinsed in cold water}
2 cups water {or 2 cups vegetable broth}
1/2 teaspoon Better Than Bouillon {omit if using the vegetable broth}
1 onion chopped
1 cup pomegranate seeds
10 ounces shaved brussels sprouts
1/2 cup sweet white wine
olive oil
salt
pepper

In a pot, combine the quinoa, water and Better Than Bouillon, and bring to a boil. Reduce to a simmer and cook for about 15 minutes, or until most of the water is absorbed.

Carefully sort through the shaved brussels sprouts, checking for any large pieces. Remove, and chop into smaller pieces.


Heat a tablespoon of olive oil in a pan. Add the onion and cook for about two minutes just until they start to become soft. Add the brussels sprouts, wine and season with a few sprinkles of sea salt and pepper. Cover and cook over medium heat for a few minutes, making sure not to let them burn.

Once the brussels sprouts are wilted, add the quinoa and cook for another 2-3 minutes until most of the liquid in the pan gone.

Carefully fold in the pomegranate seeds until they are evenly distributed. The seeds should be warm, but not cooked.






Enjoy!!


2 comments:

  1. where in the recipe is the sweet wine used or is it just for drinking? :)

    ReplyDelete
  2. Thank you for pointing that out! I updated the recipe. It's added just after the brussels sprouts to help them steam.

    ReplyDelete

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